These online classes are offered by the individual instructors. These classes are not run or managed by Harmony In Motion Studio. The information is provided here as a courtesy to the instructors. Please contact the instructor if you have any questions.

For in-person classes, please see our in-person classes page.

Online Class Schedule

For In-Person Classes, look HERE


  • Feldenkrais Class @ 10:00 am with Dale (Zoom)


  • Intermediate Iyengar Yoga @ 4:30 pm with Pam (Zoom)
  • Feldenkrais Class @ 5:00 pm with Dale (Zoom+In-person)
  • Nia Class @ 6:30 pm with Teresa (Zoom+In-person)


  • Feldenkrais Class @ 12:30 pm with Dale (Zoom)


  • All Levels Iyengar Yoga @ 10:00 am with Pam (Zoom)


  • Pranayama @ 9:00 am with Pam (Zoom)
  • Iyengar Yoga 1-Hour Focus Class @ 10:15 am with Pam (Zoom). Please see Pam's website for specific class focus each week.
  • Feldenkrais Class @ 12:30 pm with Dale (Zoom)


  • Nia Class @ 2:00 pm with Teresa (Zoom)


Zoom Yoga with Pam


Intermediate Iyengar Yoga from 4:30 - 6 PM
Fee: $10

All Levels Iyengar Yoga from 10:00-11:30 AM
Fee: $10

Pranayama from 9:00-10:00 AM
Fee: $5

Resuming July 23: 1-Hour Iyengar Focus Class from 10:15-11:15 AM
Fee: $10

Friday Themes:

Please see Pam's website for schedule updates, Friday themes and which Saturdays she will be teaching.

Joining a class:

Email Pam to get the Zoom link to join her classes.

Payment can be made by:

  • Sending cash or check made out to Pam to her home, either before or after you take a class or several classes
  • Use PayPal, friends and family, using the email
  • Use Venmo using or 734-972-1911.
  • If you can’t afford to pay, please don’t let that be a barrier. Call or email Pam to work out an arrangement.

Zoom Feldenkrais with Dale


  • Mondays at 10:00 - 11:00 am
  • Wednesdays at 12:30 - 1:30 pm
  • Thursdays, 5:30 - 6:30 pm
  • Fridays at 12:30 - 1:30 pm

Joining a class:

Email Dale to get the Zoom link to join his classes. All classes are drop-in. You can purchase a Michigan Feldenkrais class card to participate or use your Harmony In Motion Studio class card. If you are unable to pay at this time, please let Dale know.

Please see Dale's website for full details about Feldenkrais Zoom classes: schedule, how it works, class cost, etc.


"Open-Air" Outdoor Yoga with Lisa

Tentative Schedule:

  • Wednesdays 11:00 am - 12:15 pm
  • Friday 10:15 am - 11:30 am

OUTDOOR CLASSES WILL RESUME SOON - STAY TUNED. Lisa is teaching all-levels supported yoga outdoors with social distancing practices in place. You are encouraged to bring your own props. If you do not have props, you will be able to borrow cleaned/disinfected school materials. Please bring a large towel with you.  Contact Lisa (734) 353-7766 for current schedule, changes due to weather and any other questions you may have.


Zoom Nia with Teresa


  • Sundays at 2:00 - 3:00 pm
  • Tuesdays at 6:30 - 7:30 pm

Teresa has been teaching Nia for years, but she started teaching Nia at Harmony In Motion Studio just before we had to close. Nia is a full-body (physical, mental, emotion and spirit) wellness movement practice. It combines 52 moves which are designed and guided by the body's way with consciously chosen music to provide an open invitation to move something, heal something, feel something. This class is available to everyBODY! It can be adapted to allow you to move in your body's way, while staying connect to pleasure and the joy of movement. Delivered via Zoom.

For now, both classes are Teresa's gift to you.

After each session, Teresa will stay on for anyBODY who wants to hang out for a few minutes in commUNITY.

Contact Teresa by phone or email to register and get the Zoom link: